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Ilana Newman
May 10, 20197 min read
Mountain Boots and Mental Spaces
I couldn’t eat breakfast. There was a knot in my stomach and it wouldn’t go away. I took deep breaths, drank water, and tried to remind ...
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Ilana Newman
Jan 1, 20194 min read
New Year, New Post
Although in some ways it feels like 2018 has been a year of stagnation, when I look more closely, there has been a lot of change, growth,...
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